For Mom

Postpartum Sitz Bath Herbs

Calendula, witch hazel, lavender

Why we picked it

Nobody thinks to buy this for a new mother, and the women we know who had it were glad of it. A short, recognizable ingredient list and ten quiet minutes that belong only to you.

Who it may be useful for

Women in the early weeks after a vaginal birth, once their midwife or OB has given the go-ahead to soak.

Good to know

• Wait for your provider's clearance if you had stitches or a caesarean
• You'll need a basin or a clean tub

Educational only — please discuss with an appropriately qualified healthcare professional before deciding whether it suits your circumstances.

Lanolin-Free Nipple Balm

Olive oil and beeswax base

Why we picked it

It doesn't need wiping off before a feed, and the ingredient list is short enough to read in the shop. It also works on chapped cheeks and knuckles, which is most of winter.

Who it may be useful for

Women in the first weeks of nursing, and anyone with a wool sensitivity who can't use lanolin.

Good to know

• Balm soothes soreness — it does not fix a shallow latch
• If feeding hurts beyond the first seconds, an IBCLC is the better spend

Educational only — please discuss with an appropriately qualified healthcare professional before deciding whether it suits your circumstances.

A Plain Lined Journal

Nothing clever, just paper

Why we picked it

Several women in the Village said the same thing: the guided journals made them feel behind. Blank pages ask nothing of you.

Who it may be useful for

Anyone who wants somewhere to put their thoughts without a prompt telling them how.

Good to know

• Lies flat, which matters more than it sounds